Blueangels team playing at woodbridge , new jersey Youth Hockey League Fall 2009 United Skates of Woodbridge is the area's premier operator of Youth Ice Hockey Leagues. The Fall season begins with evaluations for 18U on Saturday, September 12 and evaluations for 8U, 11U and 14U on Sunday, September 27. Our expert staff strive to make up teams that are as balanced as possible. Once placed on a team, the season will run til Thanksgiving. Each player will get 10 games, 2 practices and 1 clinic. 18 & Under will play on Saturdays at 6:45pm and 8:00pm 8U, 11U, and 14U will play on Sundays at 12:30pm, 1:45pm, 6:45pm and 8:00pm Fee: $295 Woodbridge Residents: $270 Important Notice about USA Hockey Registration: All players must self register with USA Hockey for the 2008-09 season. On line registration is easy and can be done by going to: www.usahockeyregistration.com . Cost is $40. Please print your receipt and mail, fax or bring it in with your program registration. Receipts may also be emailed to us at ushl@usa-skating.com . USA Hockey registration is required for all players! EQUIPMENT NEEDED: HECC approved helmet with full face mask, mouthpiece, shoulder pads, elbow pads, hockey gloves, knee and shin guards, hockey pants, socks, protective cup, skates and ice hockey stick. For 8U please use the Mite registration form. Questions email Ryan at ushl@usa-skating.com or call 732-596-4102. You can register over the phone with a credit card (Sorry No checks accepted)by calling 732-596-4103 or Mail to: United Skates of America, Woodbridge Community Center, 600 Main St Woodbridge, NJ 07095 Questions email: ushl@usa-skating.com

Women Mark History With 5-0 Rout By Kevin Sullivan Washington Post Foreign Service Sunday, February 8, 1998; 11:31 a.m. EST The Japanese and U.S. women mixed it up in an exhibition game prior to the start of the Olympics. (AP Photo) NAGANO, Feb. 8 (Sunday) — Women skaters are the marquee athletes at the Olympics, the household names with faces and stories that dominate prime time coverage of the Olympics. But those women have always been the ones wearing figure skates and sequins and stage make-up. Tonight, female athletes wearing shoulder pads and face masks and steel-toed hockey skates proved there is more to graceful skating than triple toe loops. A new breed of women on ice introduced itself to the Olympics today as the United States scrapped and slapped its way to a lopsided 5-0 victory over China on the first day of women's hockey in Olympic history. The American women, one of the top U.S. medal contenders, completely dominated the Chinese in a historic victory on a day that opened opportunities beyond figure skating for young girls everywhere who dream of Olympic gold. "It's not just a man's game anymore," said U.S. team captain Cammi Granato, who scored twice tonight. "We really feel like we're out here paving the way for all the women behind us." Women's hockey is making its Olympic debut here after decades of relative obscurity. While it's been largely overshadowed at these Games by Olympic men's hockey, which includes millionaire stars from the National Hockey League for the first time, the women's game is one of the most popular and watched additions to Olympic competition. "I think this is doing a lot for young girls; they have a lot more dreams now," said U.S. forward Jenny Schmidgall, 18, who had a goal and an assist tonight, and will enter the University of Minnesota this fall to play on the school's first women's hockey team. In every Olympic games, a new sport emerges as the "hip" game of the moment. In Nagano, snowboarding and women's hockey have captured imaginations of athletes and spectators. Granato and her teammates, mostly well-spoken products of New England colleges, have been swamped by media from around the world. Defenseman Sue Merz, from Greenwich, Conn., who played hockey in Switzerland after graduating from college, was interviewed by a Swiss television station — in German. "Our top priority is to win a medal," Merz said. "But for all those young girls out there, they can look these women playing and say, 'I want to be like that, Mom.'" Women's hockey is markedly different from men's game. Skating is slower and shooting is weaker, but it is still played with great skill by the top teams here. The Americans played a precision passing game tonight that gave them almost continuous possession of the puck. The Americans outshot the Chinese 31-10, and U.S. goalie Sarah Tueting didn't make a save that required pads until the third period. Body-checking is illegal, so there is none of the violent crashing and banging that television viewers are accustomed to when watching men play. An American player was given a roughing penalty tonight for a slap that was probably softer than the one she got from the doctor when she was born. The women are also smaller than the men, but a lot bigger than their figure skating counterparts. The heaviest player on the U.S. team is 175-pound defenseman Angela Ruggiero, who weighs five pounds more than Jason Dungjen, the heaviest U.S. male figure skater. And the lightest player, 127-pound forward Alana Blahoski, is still a lot bigger than 79-pound figure skating sensation Tara Lipinski. Checking at Women's Game The United States' Karyn Bye scored a goal in the victory over China. (Denis Paquin/AP Photo) The Americans' crushing victory over China shows that women's hockey is still wildly uneven, with Canada and the United States, the No. 1. and 2 seeds in Nagano, dominating world play and other countries lagging far behind in a tournament that numbers only six teams. Earlier in the day, Canada crushed Japan by the football-like score of 13-0 and Finland also defeated Sweden by a touchdown, 6-0. That means the three top teams won by a combined score of 24 to nothing. Although the U.S.-China game was even more one-sided than the score suggests, fans in the cavernous Aqua Wave rink, which looks like a hangar for jumbo jets, were still excited. A large contingent from the United States waved flags and screamed for the U.S. women. "I think about girls growing up and knowing that their are more options for them than just figure skating," said Christina Dunn, 28, of Watertown, Mass., whose sister, Tricia, plays on the U.S. team. "These women are showing them that they can do something maybe a little more non-traditional." Heather Norton, 23, of Ogunquit, Maine, who played hockey at the University of New Hampshire, called the game "historic." "So many women have spent their lives breaking down the barriers between men's and women's sports and breaking down old stereotypes," Norton said. "This game should have happened a long time ago." © Copyright 1998 The Washington Post Company

national team roster

2009-10 U.S. Women’s National Team Roster Announced August 24, 2009 BLAINE, Minn. – Three-time Olympians Jenny Potter (Edina, Minn.) and Angela Ruggiero (Simi Valley, Calif.) highlight the 23-players named to the 2009-10 U.S. Women's National Team, as announced today by USA Hockey. The squad, which will be centralized in the Twin Cities, will take part in the Qwest Tour, a 10-game, nine-city domestic tour that begins on Sept. 25 in St. Paul, Minn., and concludes just prior to the 2010 Olympic Winter Games in Vancouver, B.C. site cov 1 Two-time Olympian Julie Chu is on the 2009-10 roster. In addition to the 10 Qwest Tour stops, Team USA will compete in two international tournaments, as well as three games against the Canadian National Team in Canada and additional games against Minnesota high school boys' teams. The team was selected following the 2009 USA Hockey Women's National Festival, which ran from Aug. 19-23 at the National Sports Center in Blaine, Minn. The Festival featured 41 of the top female hockey players in the United States. "Although this is a tough day, it's also an exciting day," said Mark Johnson, head coach of the 2009-10 U.S. Women's National Team and 2010 U.S. Olympic Women's Ice Hockey Team. "We put a lot of time, energy and thought into the selection of this team and we ended up with a great mix of experienced Olympic veterans, as well as players who are looking to compete in the Games for the first time. This process started three years ago and the experience the players have gained during that time will help them in our preparations as we move toward Vancouver." The United States roster includes three goaltenders, seven defensemen and 13 forwards. Six of the players have Olympic experience and 21 athletes have competed in an International Ice Hockey Federation World Women's Championship, including 20 who have captured a gold medal either this year or last. Nineteen of the 21 players from the 2009 U.S. Women's National Team return to the squad for the 2009-10 season. In addition, 13 members of Team USA played NCAA Division I women's ice hockey during the 2008-09 season, while the remaining 10 were on the 2008-09 U.S. Women's Select Team, part of a residency program set up by USA Hockey in Blaine. Of the 13 NCAA players, six have NCAA eligibility remaining. Roster Highlights * 6 Olympians * 20 World Champions * 19 returnees from the 2009 U.S. Women's National Team * 10 members of the 2008-09 U.S. Women's Select Team * 8 players who have competed in Western Women's Hockey League * 13 NCAA Division I players (2008-09) * 12 participants in the 2009 NCAA tournament * 9 NCAA national champions * 9 participants in the 2009 NCAA Women's Frozen Four * 5 winners of the 2009 NCAA National Championship * 3 Patty Kazmaier Memorial Award recipients The 2009-10 U.S. Women's National Team will make its first public appearance on Thursday (Aug. 27) at the Minnesota State Fair. The players will participate in the daily parade at 2 p.m., followed by a meet and greet in Carousel Park from 3-5 p.m. The team departs for Vancouver for the 2009 Hockey Canada Cup on Sat., Aug. 29. For a full schedule of events during the 2009-10 season, please visit QwestTour.com. NOTES: Click here for the full roster ... A press conference to announce the roster took place today (Aug. 24) at 1 p.m. CT. An audio file of the event will be posted on QwestTour.com at approximately 3 p.m. CT ... The 2009-10 U.S. Women's National Team will practice at the Schwan Super Rink today at 2:30 p.m. CT, Tuesday (Aug. 25) at 11 a.m. CT and Wednesday (Aug. 26) at 8:30 a.m. There will be media-availability sessions after each practice ... The United States currently holds the No. 1 ranking in the world after capturing world championships in both 2008 and 2009 ...Hilary Knight (Hanover, N.H.) is the youngest player on the roster at 20 years old. She is nine days younger than Jocelyne and Monique Lamoureux (Grand Forks, N.D.), who are twin sisters. Conversely, Jenny Potter is the oldest at 30 years old ... Goaltender Brianne McLaughlin (Sheffield Village, Ohio) and forward Angie Keseley (St. Louis Park, Minn.) have never competed on a U.S. Women's National Team, however, McLaughlin played for the U.S. at the 2008 Under-22 Series ... The 2010 U.S Olympic Women's Ice Hockey Team will be announced in mid-December and will be comprised of 21 players ... Mark Johnson will lead Team USA through the 2010 Olympic Winter Games in Vancouver, B.C. Joining him on the coaching staff as assistant coaches are Dave Flint, head women’s ice hockey coach at Northeastern University, and Jodi McKenna, head women’s ice hockey coach at Wesleyan University ... Coverage of the Qwest Tour can be found on QwestTour.com, as well as on the U.S. Women's National Team's Facebook page and on the Qwest Tour Twitter page. ABOUT THE QWEST TOUR The Qwest Tour, presented by Qwest Communications, will feature the 2009-10 U.S. Women's National Team playing a 10-game domestic tour that begins Sept. 25 and ends just prior to the start of the 2010 Olympic Winter Games in Vancouver, B.C. During that time, the U.S. squad will face off against Canada; Finland; all-star teams from the Western Collegiate Hockey Association, Hockey East and ECAC Hockey; and various other NCAA Division I women's ice hockey teams. For more details, including the full schedule and ticket information, visit QwestTour.com.

Aimee Berg - USA Hockey August 20, 2009 Ruggiero: Miles to Go Before I Sleep Aimee Berg - USA Hockey August 20, 2009 Ruggiero: Miles to Go Before I Sleep Aimee Berg - USA Hockey August 20, 2009 53567872 Photo: Jim McIsaac/Getty Images Defensemen Angela Ruggiero #4 skates during practice at the USA Hockey National Women's Festival on August 25, 2005 at the Olympic Center in Lake Placid, New York. What more could Angela Ruggiero want? After winning an Olympic hockey gold medal in 1998 as an 18-year-old prep school student, carrying the World Trade Center flag into the Opening Ceremony of the 2002 Salt Lake Games and leaving with a silver medal, graduating from Harvard in 2004, writing an autobiography in 2005, capturing a bronze medal at the 2006 Torino Games as the tournament's "Best Defenseman," becoming a TV reality show star by outsmarting MBA's and entrepreneurs on NBC's "The Apprentice," and - most recently - being enshrined in the U.S. Hockey Hall of Fame - all by age 29 - it seems there is nothing she can't do. And on Monday, one of the best defensive players in the world is likely to be called up for her fourth Olympic hockey team when the 23-player roster is announced. "I'm not surprised she's still at it," said Ben Smith, who coached the past three U.S. Olympic teams. "I'll be surprised when she stops. My God, she's not even 30." But two years ago, Ruggiero almost veered off in a radically different direction. It was the spring of 2007 and Ruggiero was living in New York, training on her own, and working as the director of "Project Hope" a non-profit venture created by the New York Islanders' owner Charles Wang to foster education through hockey in China. "The Apprentice" had just finished airing, and even though she was fired in the 10th episode (of 14), Donald Trump offered her a job. "Right before he fired me, he said, 'Hey, when this is over, give me a call.' So in May, I went to his office and met with him and his kids. They said, 'What do you want to do?' I'd been involved in commercial real estate right after college and thought, 'Okay, I could jump right into this.' " Instead, "I told him I'd think about it," she said. "I had all these opportunities. I didn't know what direction to go," she said. "I knew that once I fully entered in the working world, there was no turning back." Ruggiero also had to figure out where hockey fit into her future. She had already explored several variations on her life's most familiar theme. She competed in the 2007 inline hockey world championships (and won). She continued to promote her book, "Breaking the Ice". She kept the Angela Ruggiero Girls' Hockey School functioning in various locations. But training was becoming a grind and it was difficult to find a practice facility and stay sharp once her college career faded into the distant past. So Ruggiero did something uncharacteristic. She stopped playing. It was her first significant break from hockey since she was 7. "I didn't do anything.'' she said of the summer of 2007. "I wasn't working, I was away from everything. It was random. I was in New York and Oklahoma. "I needed to rebuild that energy," she explained. "If it wasn't in me, I'd fully know after taking a step away." Finally, in September 2007, she realized that if she was going to train for one more Olympic Games, it was time. She put on her skates again and "it's been full throttle since then," she said. She moved to Minnesota to take part in the national team's new residency program and, as usual, continued to multitask. She is two-thirds of the way through a master's degree in sports management at the University of Minnesota. And several corporate sponsors (i.e. Coca-Cola, Nike, and Visa) have financially enabled her to continue to play. But best of all, Ruggiero said, "Hockey was exciting and invigorating again. It was amazing the energy I had when I figured out I wanted to try for one more Olympics." Seven months after returning to the ice, she helped the U.S. beat Canada, 4-3, to win the gold medal at the 2008 World Championships in Harbin, China. In 2009, the U.S. defeated Canada again, 4-1, to defend its world title and set up another battle royale in Vancouver in less than six months. "I feel great," she said in a phone interview from her temporary base Santa Monica, Calif., last month. "I've had unbelievable training this summer in Southern California. I'm working with [forward] Richard Park of the Islanders, Chris Drury the Rangers' captain, Noah Clarke who's a pro in Europe - a lot of guys I grew up playing with. I do dry land with them then we skate for an hour afterwards doing drills and some pick-up." If Ruggiero makes the 2010 Olympic team as expected, she wants her father, Bill, to be in the stands. He has never been to an Olympic Games, but he works about 140 miles from Vancouver, managing a glass shop near Seattle. Had it not been for Mr. Ruggiero, Angela might not have taken up hockey. In the early 1980s, Simi Valley, Calif., was not a hotbed for youth hockey, but when Ruggiero's father found a club for her younger brother, Bill, Angela quickly became enamored of his goalie equipment. She asked her dad to sign her up, and in California, she said, "their attitude was: the more the merrier." Soon, all three Ruggiero children were on the same team. The oldest, Pamela, played at left wing, Bill was in goal, and Angela was put on defense, she said, because she could skate backwards. At 14, Angela moved east to attend Choate boarding school in Connecticut. A year later, she made the U.S. national team. When former U.S. coach Ben Smith saw her play, he remembered seeing "a frisky colt. She was so strong and raw. It was obvious she was special. And just 15! As it turned out, she was a woman among girls. At the Nagano 1998 Winter Olympic Games, Smith kept Ruggiero on the ice for the crucial last five minutes of the gold-medal game. Canada had just scored to narrow the U.S. lead to 2-1 and he said Ruggiero, "wasn't giving Canada an inch" as the U.S. prevailed, 3-1. After retrieving the historic game puck while her teammates were in a celebratory dog pile, Ruggiero was heard saying, "Do you believe after all this, I've got to go back to high school?" In 2002, Ruggiero had taken a two-year leave from Harvard to live at the U.S. Olympic Training Center to prepare for Salt Lake City with the team. The U.S. was expected to defend its gold in front of the home crowd. It was 31-0 entering the Games, but the U.S. lost to Canada, 3-2, in the gold-medal game. "It was super-emotional afterwards, but knowing that I couldn't have done much more, and knowing that our team couldn't have done much more, we had no regrets," she said. By 2006, Ruggiero was two years out of college, and the team came to Torino as a world champion for the first time. But Sweden upset the U.S. in the semifinal, 3-2, in overtime, and the U.S. failed to make the Olympic gold-medal game. The U.S. defeated Finland, 4-0, for the bronze medal and Ruggiero learned not to take No. 1 status for granted. "It's hard to stay there - although the US and Canada make it look easy - but people who are successful continue to grow and evolve," she said. So too, has Ruggiero's game. "I think she's playing some of her best hockey now because she's not being asked to do everything," said Katey Stone, who coached Ruggiero at Harvard and also guided the Ruggiero and the U.S. team at the 2008 Four Nations Cup. "The pressure's off her. She's emotionally in a different place as an athlete now." Ben Smith agreed that if Ruggiero had a weakness in the past, it was that she tended to take too much responsibility on the ice. "She knows it because we've talked, laughed, and cried about it," Smith said. "She can be bullish out there." Yet Ruggiero has always remained a dominant defensive force. "Every player knows when she's on the ice and not," Smith said. "Other coaches don't have to say anything because everybody knows. It's also interesting to see how the Red Sea parts as she goes up the ice." "The most terrifying experience was when I played forward against her in my first practice in college," said 2006 Olympic defenseman Caitlin Cahow who was a freshman at Harvard when Ruggiero was a senior captain "It was a one-on-one and I didn't realize who I was going against until I got into the corner. I had no time to slow down. I skated as hard as I could right into her, went straight into the air, helicopter-ed, and landed pretty soundly. I just wanted to cry so badly, but I couldn't because I had to look tough and make a good first impression. I remember being so utterly demoralized and intimidated all at once." At 5-9, 185 pounds, Ruggiero is one of the stronger, bigger players, and calls herself "lucky" because she thinks it has enabled her to play without significant injury through all nine world championships since 1997, three Olympics, and 222 games for the US national team - more than any other US women's hockey player, past or present. - "She is very aware of her size," Cahow said. "In college, she had to back off a bit because people just weren't as strong as she was and it went against her as far as officiating. But she's a very clean, tactical player." "I want to keep getting better," Ruggiero said. "That's one of my goals going into Vancouver. Not to be just hanging on." As one of the last two players remaining from the 1998 U.S. Olympic team (along with Jenny Potter), Ruggiero has one other mission. "In 1998, I learned what it feels like to win the elusive gold medal that I've been chasing since," she said. "The team going into Vancouver is very similar to that 1998 team [which was just named to the U.S. Hockey Hall of Fame.] I haven't felt chemistry like that until now. We've had a taste of gold at the World Championship level, but I'd love everyone on my team to have that opportunity [to feel what it's like to be an Olympic champion]. Besides Jenny and I, no one's had that. It would be a perfect way to end my career." And after 2010? "I'm not exactly sure what direction I'll go," Ruggiero said, "but I'd like to think I still have options." Aimee Berg is a freelance contributor for teamusa.org. This story was not subject to the approval of the United States Olympic Committee or any National Governing Bodies.